Changing Lives Suffering From Anxiety on the Island of Mauritius
Anxiety is a common feeling and it is perfectly normal to feel anxious in the lead up to a big event or while performing a task under pressure. Anxiety becomes a problem when it moves from moderate to severe and occurs frequently or lasts for prolonged periods. When this happens, it develops a disorder and can have a debilitating effect on life.
We understand Mental Wellness
What causes anxiety?
Anxiety can be caused by a combination of factors. It can be personality factors, life experiences, physical health and genetics. Past traumatic life events may trigger anxiety disorder and this may precipitate other mental health disorders such as depression and substance abuse. It is of utmost importance to spot the signs and seek for treatment before the condition deteriorates any further.
We understand Mental Wellness
What are the symptoms of Anxiety?
Symptoms of anxiety disorders include, but not limited to: • Rapid heartbeat • Upset stomach – nausea, vomiting, diarrhoea • Dizziness • Insomnia • Fatigue • Clammy skin • Rapid breathing or holding breath • Trembling or shaking • Tension headaches • Intense feelings of fear and panic • Feelings of impending doom • Feelings of being detached from the outside world (dissociation) • Poor concentration and attention
We are a long-standing medical rehab center, certified by the Mauritian Department of Health.
How can anxiety be treated at LMWS?
Our trained professionals will first of all do a health evaluation and then will start therapies to understand what might have caused your anxiety. Accurate diagnosis will be done to ascertain whether there might be other underlying disorders such as a depression that might be contributing to the anxiety. After the initial stage, a tailor made treatment will be designed including specific medications to help the patient to overcome the anxiety. A unique treatment protocol developed from a 360 holistic wellness approach will help you relax, disconnect from any troubling thoughts and regain a peaceful mind. Daily yoga and meditation classes will be available to you which will help to transform your wellbeing in a very short space of time. We also ensure that each of our guests learns simple techniques that they can keep practising once they are home. The following activities will help to rebuild a balanced mind and a relaxed body. • Meditation • Mindfulness • Yoga • Acupuncture • Massage therapy • Mild exercise • Group outings These activities together with counselling sessions such as the Cognitive Behaviour Therapy will help you to overcome any issues that might contribute to your anxiety and this is our guarantee to you.
What can be done to reduce Anxiety?
Below are some practical steps that can help you to reduce your anxiety symptoms: • Avoid taking drugs and alcohol • Make sure you get enough sleep at night • Practice physical exercise regularly • Try to avoid stressful situations • Allow yourself time to relax
What is the Cost for Anxiety Treatment at Sanctuary Mauritius?
The treatment and care at our facility is second to none. We offer luxurious guest rooms, round the clock medical and guest support and a wide array of therapeutic facilities such as massage rooms, walking trails, pool and spa, and much more.
We do not cut corners or work off of a “profits first” business model. In fact, we only allow for 20 patients at time, which keeps the environment very personal, allowing you to focus entirely on your recovery from anxiety.
Wellness Sanctuary Mauritius
Offering you the best rehab programs tailor made to your needs and expectation. Professional team with proven track record.
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Copyright by Les Mariannes Wellness Sanctuary Mauritius 2021. All rights reserved.
